Seek Out What Elevates Your Spirit in 2026

Maybe you’ve heard about the book Top Regrets of the Dying by Brownie Ware? At the top of the list: I wish I’d had the courage to live a life true to myself, not the life others expected of me.

Learning to Accept Your Failures

Why do we berate ourselves for our failures? Why do we want 50 year old wisdom in a 20 year old body? Accepting yourself and your story will set you free.

Are You Passionate About Your Work?

I am passionate about Italy. I wanted to have an excuse to visit Italy more often so I designed Couples Retreats to Italy and invited my clients to join me there.

Who Are You?

Discovering Your Authentic Self – your SOUL – leads one to happiness and purpose.

Benefits of a Women’s Retreat

Time away in nature where she can focus on herself is not only necessary, it is critical for a woman’s emotional and mental health.

7 Tips to Nurture Your Intuition

Thank you to all who attended my Goddess Club workshop this week. Everyone loved the topic of Intuition! Here are a few tips for nurturing yours.

Let Your Emotions Flow Like a River

Emotions focused therapy for men and women and couples. Good psychological health comes down to emotional energy and whether it’s flowing or stuck.