You have a body. But you are not your body. You have thoughts. But you are not your thoughts. You have emotions. But you are not your emotions. You have a family. But you are not your family. You have friends. But you are not your friends. You have a job. But...
I run men’s Intensive therapy weekends because I have met far too many men at my Couples Retreats who are brilliant but who just don’t have the necessary emotional intelligence to succeed at relationships. Men’s brains are hard wired for action, not...
ELLE MAGAZINE: What are your top three pieces of love and dating advice based on your research and experience with couples? GRACE: 1. Listen with Your Heart—Good communicators listen for feelings as well as facts. They naturally make people feel special and...
Women’s Inner Faultline A lot of women at first glance seem to cope well with the demands of life. They’ve learned to juggle their many roles and responsibilities but what people don’t see is the fault line on the inside that puts pressure on everything else....
Traditional Therapy Only Goes So Far: There are many reasons why people choose a Couple’s Retreat or marriage intensive over traditional talk therapy for marital issues. First of all, traditional therapy (CBT cognitive behaviour therapy) is extremely limited...
