Life Coaching
Grace is a Master Coach and an Empath. Her piercing insight, her life experiences as well as her educational background in Philosophy, Neuroscience and Energy Psychology allows her to empower her clients to tackle any life problem from different angles encouraging them to question assumptions, clarify values and challenge negative thinking. Whether it's your career, relationships, or the next chapter you can't quite see yet, Grace's coaching sessions will help you create an exciting roadmap of possibilities.
Best Life Coach, St. Catharines 2024
Trauma Expert
Grace believes that an integrative method with her clients is best, and she varies the approach depending on the person and the issue. She practices Emotional Freedom Technique (EFT) also known as Tapping, Eye Movement Desensitization and Reprocessing (EMDR) and NLP's (Neuro-linguistic-programming) Mind re-framing to help people get unstuck, heal trauma, and re-connect with their passion and purpose. Grace's approach produces internal shifts quickly and clients report feeling "lighter" and "happier" after just one session!
As her best-selling book (named "a Canadian Classic" by HarperCollins) attests, Grace is the Patron Goddess of Personal Fruition - when you self-actualize and come to your full bloom, her life purpose is achieved. Far from a superficial, symptoms-only approach, Grace loves digging deep and removing the obstacles in your neuro-biology and energy systems that keep you from being your best Self.
Sessions are built around you - there's no fixed curriculum. Most people come to work through one or more of the areas below.
What people bring to the room
- Confidence, self-worth & getting unstuckNegative self-talk that's quietly running the show.
- Career & directionStuck in the wrong role, unsure of the next move, or ready for something bigger.
- Work/life balanceBurnout, overwhelm or a life that feels directionless and devoid of meaning.
- Conflict in RelationshipsWhether it's your boss, a friend, sibling, or colleague, Grace gives you another perspective.
- Family dynamicsTeens and adult children not seeing eye to eye with parents - Grace works with both sides to rebuild the bridge of understanding and compassion.
$180 + tax per hour
Grace suggests 1.5 hours for your first appointment. Most sessions happen virtually - FaceTime, WhatsApp, or Google Meet - though she's also happy to see you in person at her St. Catharines office. Serving clients throughout St. Catharines, Niagara-on-the-Lake, and Niagara Falls. Get Directions
Book An Appointment- 10% discount for graduates of any of Grace's retreats
- Financial hardship? Grace offers special consideration - just ask
- Tax deductible in full if you're self-employed
- Insurance - some providers cover Life Coaching; worth checking with yours
What People Say
I leave your office feeling good about myself and thinking clearly about my problems or issues. I feel extremely fortunate to have found you.
Grace has the ability to get to the root of your problems. I feel confident and happy once more.
I am going to meditate on all this, but I just wanted to say thank you for causing this great shift inside of me!
Grace books her own appointments
Email her directly, or use the contact form, and she'll get back to you personally to find a time that works.
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